Do One Thing for 30 Minutes Everyday

Today is a big deal because this is the 30th episode of my personal podcast, and it's something I never thought I would make time for myself doing so many podcasts for others. I was thinking about how I left things last week ...

In my sleep deprived but often caffeine addled mind of emotions, there is mad, there is angry, and there is the nuclear option I often to refer to as "scorched earth" . I fight with this emotion because no good can come from ...

If you keep living long enough, you will get tired. I'm finding out that life and the situations I find myself in everyday has me tired. My body hurts, my brain hurts, my soul hurts, and there seems to be more than enough hur...

A gift I received from a friend is giving me just the push I need this week to focus. Nervousness aside, there are times I have to fight the feelings of impending doom and rise above the crisis. Hopefully, my vulnerability ca...

I've been a little busy redoing the studio for the second time this year, and while my wife is on full Christmas decoration mode upstairs, we managed to come together for a pre-holiday episode. Maybe we should come together t...

Early morning thoughts for me involving my little Pup Pup, chord progressions and praise... Support the show