Welcome to Do One Thing for 30 Minutes Everyday!
Do One Thing for 30 Minutes Everyday

Do One Thing for 30 Minutes Everyday

If there was one thing you could do for 30 minutes a day everyday, I believe it should be YOU listening to THIS podcast. Join me weekdays for my insight on what is on the mind of an isolated, neurotic, caffeine-addled podcast host who is crippled by procrastination, consumed by feelings of panic, and soul crushing inadequacy...

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Recent Episodes

Sept. 15, 2025

The Great American Pivot

I've known him almost all of my life as my college roommate and through the years we worked together. He on the other hand, knows everyone (and I do mean he knows everyone). Art "Chat Daddy" Sims is who you would call an A lister's "A Lister" and he has the receipts to back it up. Everything I knew…

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Sept. 6, 2025

That's What Friends Are For

True friends are those who offer you support, improve your quality of life, promote self-confidence, help you progress mentally, provide honesty and unconditional love. Since 2010, retired Navy veteran, mother, author and sup...

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Sept. 2, 2025

Just A Little Bit of Faith...

There is only one person I know who can come in the Genius Media studio and hold the degrees I have on the wall, because she has the exact same ones in her possession as well. Only one person I know can identify with "the lon...

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Aug. 29, 2025

What Day Is It???

I promise you, there are times like today when I convince myself it's a day that it isn't. My brain really had no idea, and doubled down on convincing me otherwise. Anyway, today's episode is a reminder to remember to those a...

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Aug. 26, 2025

Differences Between Prosperity and Adversity

What is the difference between prosperity and adversity? I stumbled upon learning the difference and it has stayed in my mind ever since, thanks mostly to a quote from Robin Williams.

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Aug. 25, 2025

Mental Bluetooth

I'm beginning the week with a podcast, just like I ended the week. Consistency is key, and when dealing with my consistency in certain areas, I wanted to get some things from the weekend off my chest and figure out why I was ...

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