Do One Thing for 30 Minutes Everyday

Send us Fan Mail We've been gone so long, it seems the equipment forgot how to equip. Anyway, blackouts and all, I think we got out everything we needed to get off our chest. Watch, laugh, think, and enjoy... Support the show

Send us Fan Mail Who knew that tornadoes could show up in Chicago? After living without power from a tornado the past four days, I learned a thing or two about how to live in the darkness and what to really consider important about the things I take for granted. Also, Father's Day is this weekend and I had a chance to find something that made me smile with a powerful fraternity of fathers. Support the show

Send us Fan Mail People are dying everyday, but now we are getting a front row seat to the people we know who are dying, and that is a very uncomfortable feeling. The Knicks and Spurs fight it out for games 3 and 4 in New York City. Who is telling their daughter it's okay to do a split at her graduation? A Pastor sues Hulu over the Freaknik documentary exposing her. God speaks loud and clear through R&B music, especially through His servant Peabo Bryson. Support the show

Send us Fan Mail June is Men's Mental Health Awareness Month, and when it comes to our wellness, men can lack the ability of knowing when to reach out for help. Whether it is reaching out to a professional, or clergy, or even the right friends, we'd rather stay in it than call out for the help we need. My friend Victor Love is addressing the need of recognizing when help is needed, and doing something about it. Sometimes all you just need is to take a ride with a friend and talk things out. His

Send us Fan Mail Life hits you hard when you have to deal with blood pressure issues, and man did I have to deal with it... Support the show

Send us Fan Mail Can you believe we have things to talk about other than what the President is doing (or not doing)? This Trump-free podcast will cover Dr. Cheyenne Bryant, the Makeda Prom Dress scam, the Mr. Finance scam, and Lisa talks about the beginning of her new non-profit Live Through It Resource Center. Support the show